Time Exercise Extended

Time and the Creation of the Moment(s)

Time of Your Life
Partner exercise:
Part One:
What do you LOVE to do?
Each partner names some of their favorite things to do without stopping until the facilitators say “switch!”

Part Two:
This-Is-How-We-Do
On any week day what do you spend the most time doing?
Each partner goes down the list starting with what consumes most of their time (i.e. 1. class, 2. sleep, 3. Music Videos…) until the facilitator say switch (which they will do after like a minute or less…remember time is of the essence)

Debrief as a large group:
Raise your hand if you got to name some of the same things in part one and part two.
Share about the relationship between what you love and how you do.

Raise your hand if you didn’t get to name any of the same things in part one and part two.
Share about the relationship between what you love and how you do.

Large group question: Is time something that you spend or something that you make?

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